Detox is a word that is used a lot after the indulgences of the holiday season. Ayurveda takes a very unique approach to detoxification, teaching us first and foremost that our bodies detox on daily basis. However, once the indulgences have become habits, the aggravated dosha(s) that have built up can settle in and take hold. Depending on the imbalances of the individual, specific dietary modifications, herbs,and procedures may be used to bring the body back to a balanced state. Join me on Tuesday, January 9th at the SC Herbal Society's January meeting to learn more about the Ayurvedic approach to detoxification and when it is indicated.
Cost is $10 for non members; free for members (annual membership is $30).